Best Sashimi Tuna Fish To Eat
Love sashimi? Then you know the tuna you choose makes all the difference.
From buttery-soft Bluefin to lean, clean Yellowfin, each variety brings its own magic to the table. Some melt like wagyu, others offer a firm, fresh bite—but which one’s right for you?
In this guide, we’ll break down the top 5 sashimi-grade tunas, revealing their unique flavors, textures, and best uses. Whether you’re a sushi newbie or a seasoned raw fish lover, you’ll discover:
- 🏆 The undisputed king of sashimi (and its wallet-friendly alternative)
- 🌱 Sustainable picks that taste amazing and protect the oceans
- 🔪 Pro tips for selecting the freshest, highest-quality cuts
Ready to upgrade your sashimi game? Let’s dive in.
🥇 Top 5 Best Tuna for Sashimi
1. Bluefin Tuna (Thunnus thynnus) – The King of Sashimi

⭐ Why It’s Special: Ultra-fatty, buttery texture (especially the prized toro belly)
🌍 Found In: Atlantic & Mediterranean
💡 Best For: Luxury dining, special occasions
⚠️ Sustainability Note: Overfished—opt for responsibly sourced
Bluefin is the gold standard for sashimi, with deep red flesh that melts like wagyu beef. If you’ve ever had high-end omakase, chances are you’ve tasted this delicacy.
2. Yellowfin Tuna (Thunnus albacares) – The Balanced Choice

⭐ Why It’s Special: Firm texture, mild sweetness, versatile
🌍 Found In: Tropical & subtropical oceans
💡 Best For: Everyday sashimi, poke bowls
✅ Sustainability: Better choice than Bluefin
Yellowfin (often labeled ahi) is a crowd-pleaser—less expensive than Bluefin but still rich and flavorful. Perfect for those who love clean, fresh-tasting sashimi.
3. Bigeye Tuna (Thunnus obesus) – The Best of Both Worlds

⭐ Why It’s Special: High fat content (but not as pricey as Bluefin)
🌍 Found In: Pacific & Indian Oceans
💡 Best For: Sushi restaurants, fatty tuna lovers
✅ Sustainability: Moderately sustainable
Bigeye strikes a balance—rich and creamy like Bluefin but more accessible. A favorite among chefs for its marbled texture.
4. Albacore Tuna (Thunnus alalunga) – The Mild & Delicate Option

⭐ Why It’s Special: Pale, tender flesh with a subtle flavor
🌍 Found In: Temperate & tropical waters
💡 Best For: Beginners, light sashimi
✅ Sustainability: Eco-friendly choice
Albacore (often called white tuna) is softer and milder—ideal if you’re new to raw fish or prefer a delicate taste.
5. Skipjack Tuna (Katsuwonus pelamis) – The Bold & Budget Pick

⭐ Why It’s Special: Strong, robust flavor, affordable
🌍 Found In: Warm global waters
💡 Best For: Flavor-packed sashimi, spicy tuna rolls
✅ Sustainability: Highly abundant
Skipjack (used in katsuo tataki) has a meaty, intense taste—great for those who love a punchy fish flavor.
🔍 How to Pick the Best Sashimi-Grade Tuna
- Freshness is #1: Look for bright color, no fishy smell.
- Fat Content: More fat = richer flavor (Bluefin/Bigeye).
- Sustainability: Check for MSC-certified or pole-and-line-caught.
- Texture Preference: Buttery (Bluefin) vs. firm (Yellowfin).
🍽️ Serving Ideas Beyond Basic Sashimi
- Classic Sashimi: Thin slices + soy sauce, wasabi, ginger.
- Poke Bowls: Cubed tuna + rice, avocado, sesame.
- Tuna Tartare: Finely chopped + citrus, herbs, olive oil.
- Sashimi Tacos: Crispy shells + spicy mayo, slaw.
FAQ on Best Sashimi Tuna Fish To Eat
Q: What’s the most expensive sashimi tuna?
A: Bluefin (especially otoro belly)—can cost hundreds per pound!
Q: Which is best for sustainability?
A: Albacore and Skipjack are top eco-friendly picks.
Q: What is a budget-friendly tuna option for sashimi?
A: Skipjack Tuna is an affordable and bolder-flavored option for sashimi lovers.
Q: What’s the best tuna for beginners?
A: Albacore (mild) or Yellowfin (balanced).
🌱 Sustainable Sashimi Tips
- Choose MSC-certified or pole-and-line-caught tuna.
- Avoid endangered Bluefin unless sustainably sourced.
- Ask your fishmonger: “Where and how was this caught?”
Final Bite
Whether you’re splurging on velvety Bluefin or keeping it wallet-friendly with bold Skipjack, there’s a perfect sashimi tuna for every palate.
Which one will you try first? Let us know in the comments! 👇
🔗 Love seafood? Check out our guide to the Best Cod Fish in the World!